If you do an honest assessment of your family relationships and one or two people keep showing up because of the terrible way they make you feel, it might be time to evaluate these toxic people and if this toxic relationship in your life is keeping you from finding happiness.
In the intricate tapestry of human experience, the threads of trauma often weave their way through generations, leaving behind a legacy that echoes across time.
In previous posts, I referred to the incredible networking of one Alexander Anderson, the Superintendent of the British government’s only botanical garden in the eastern Caribbean, just outside Kingstown, in St Vincent.
Whether it’s online or on the streets, women have defined London’s huge celebration of Caribbean culture. We talk steel pans and skimpy costumes with the pioneers who set the tone
“Spending time in a space of self-reflection is time well spent, it is preparation for self-growth”