"Be thankful for the struggles you go through. They make you stronger, wiser & humble. Don't let them break you. Let them make you".


Quick read version of the mental health and wellbeing plan: discussion paper

Domestic and Sexual Violence helpline

Councilling Practical Support for you.

Strength With In Me (S.W.I.M)

Recognition Discovery Action Community for you.

Strength With In Me (S.W.I.M)
40 million children in the world are subjected to abuse each year.
That’s the size of the entire population of Spain

Afro hair care made

Wealth Wisdom Wellness for you.

May 17, 2022

Sajid Javid pledges to improve mental health services as he praises city initiative

There was praise for the work of a community mental health initiative by the Health Secretary who pledged to improve services during a visit to the Black Country. Mr Javid…
April 20, 2022

Lina and the making of Aaron Wallace

Glowing Skin Lina is the co-founder and the marketing director of the fast-growing men’s grooming brand for black men, Aaron Wallace. The brand is fast on its way to becoming a…
March 10, 2022

Women in Health

Africa’s youngest brain surgeon is carrying the torch for neurosurgery By Laura Owings for Spotlight Dr Ncumisa Jilata’s journey from a childhood classroom in Mthatha in the Eastern Cape to becoming the…