"Be thankful for the struggles you go through. They make you stronger, wiser & humble. Don't let them break you. Let them make you".

Gov.uk 

Quick read version of the mental health and wellbeing plan: discussion paper

Domestic and Sexual Violence helpline

Councilling Practical Support for you.

Strength With In Me (S.W.I.M)

Recognition Discovery Action Community for you.

Strength With In Me (S.W.I.M)
40 million children in the world are subjected to abuse each year.
That’s the size of the entire population of Spain

Afro hair care made

Wealth Wisdom Wellness for you.

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Women in Health

Africa’s youngest brain surgeon is carrying the torch for neurosurgery By Laura Owings for Spotlight Dr Ncumisa Jilata’s journey from a childhood classroom in Mthatha in the Eastern Cape to becoming the…