Skip to main content
Tag

#ChronicStress

Editors Letter – May 2025

By EDITOR, LATESTNo Comments

As we step into May, a month of renewal and reflection, I’m taking a moment to look back on some powerful moments from April. From global solidarity with Burkina Faso, to spotlighting Black excellence at the Football Black List, to the urgent issues raised during Black Maternal Health Week—these stories remind us of the strength in our shared experiences across the Black diaspora.

In this roundup, I also reflect on the Leigh Day Immigration Summit, the impact of stress and inequality during Stress Awareness Month, and the need for real change in maternity care for Black women in the UK.

There’s so much to learn, feel, and act on. Read, reflect, and let’s move forward together.

Read More

Weathering the Storm

By HEALTH, LATESTNo Comments

“Black doesn’t crack—or does it? Our melanin may bless us with youthful looks, but the reality is, racism is aging us from the inside out. The stress of navigating a world steeped in systemic racism is literally weathering our bodies, cutting years off our lives. From heart disease to maternal health, we’re facing the toll. It’s time we understand that self-care isn’t just a trend—it’s a necessity for our survival. Join me as we unpack the concept of ‘weathering’ and reclaim our wellness at [myCaroline]. Let’s protect, nurture, and love ourselves—because our lives depend on it.”

Read More