This Mental Health Awareness Month, I’m shining a light on the emotional and mental toll Black women face in UK workplaces—where your expertise is too often questioned, and your identity too often dismissed.
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Embark on a journey with me as we delve into the profound impact of neglecting emotional pain. Drawing from personal experiences, including the loss of my grandfather, a Black single father and Korean War veteran, we explore the repercussions of suppressing emotions. Learn why men’s self-care is transformative, not optional, and discover the crucial role it plays, especially for Black men navigating the complexities of racial injustice.
