Happy New Year! January is a time for fresh starts and meaningful resolutions. This year, let’s prioritise self-care—not as a luxury, but as a necessity for our mental, emotional, and physical well-being.In our latest editor’s letter, we explore the power of self-care, the importance of setting boundaries, and inspiring events like “The Power of Colour” conference that promote self-investment.Read more and start your journey to wellness:
“Black doesn’t crack—or does it? Our melanin may bless us with youthful looks, but the reality is, racism is aging us from the inside out. The stress of navigating a world steeped in systemic racism is literally weathering our bodies, cutting years off our lives. From heart disease to maternal health, we’re facing the toll. It’s time we understand that self-care isn’t just a trend—it’s a necessity for our survival. Join me as we unpack the concept of ‘weathering’ and reclaim our wellness at [myCaroline]. Let’s protect, nurture, and love ourselves—because our lives depend on it.”
